The metabolic costs of gardening tasks in children

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Show simple item record Park, Sin-Ae Lee, Ho-Sang Lee, Kwan-Suk Son, Ki-Cheol Shoemaker, Candice A. 2014-06-26T20:32:40Z 2014-06-26T20:32:40Z 2014-06-26
dc.description.abstract The metabolic cost of 10 gardening tasks was measured in children to determine the exercise intensities associated with these tasks. Seventeen children [(mean ± SD) aged 12.4 ± 0.7 years and body mass index 21.6 ± 4.0 kg·mˉ²] participated in this study. The children performed the 10 gardening tasks at a garden previously established in Cheongju, Chungbuk, South Korea. They visited the garden twice and performed five different tasks on each visit. Five minutes were provided to complete each gardening task and a 5-minute rest was allowed between each task. The children wore a portable telemetric calorimeter and a heart rate monitor for measurement of oxygen uptake and heart rate during the gardening tasks. The results show that the 10 gardening tasks represented moderate- to high-intensity physical activity for the children [4.3 ± 0.5 to 6.6 ± 1.6 metabolic equivalents (MET)]. Digging (6.6 ± 1.6 MET) and raking (6.2 ± 1.5 MET) were high-intensity physical activities, and digging was more intense than the other gardening tasks performed in this study (P < 0.05). Tasks such as weeding (5.8 ± 1.1 MET), mulching (5.5 ± 1.3 MET), hoeing (5.3 ± 0.7 MET), sowing seeds (5.0 ± 1.1 MET), harvesting (4.8 ± 0.6 MET), watering (4.6 ± 1.1 MET), mixing growing medium (4.4 ± 0.6 MET), and planting transplants (4.3 ± 0.5 MET) were moderate-intensity physical activities. The MET data for the gardening tasks will facilitate the development of garden-based exercise interventions for children, which can promote health and physically active lifestyle. en_US
dc.language.iso en_US en_US
dc.relation.uri en_US
dc.rights Permission to archive granted by American Society for Horticultural Science, June 4, 2014. en_US
dc.subject Horticultural therapy en_US
dc.subject Physical activity en_US
dc.subject Socio-horticulture en_US
dc.subject Children en_US
dc.subject Metabolic cost en_US
dc.subject Gardening en_US
dc.title The metabolic costs of gardening tasks in children en_US
dc.type Article (publisher version) en_US 2013 en_US
dc.citation.epage 594 en_US
dc.citation.issue 5 en_US
dc.citation.jtitle HortTechnology en_US
dc.citation.spage 589 en_US
dc.citation.volume 23 en_US
dc.contributor.authoreid cshoemak en_US

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