Higgins, Mary L. Meck2015-12-232015-12-232005http://hdl.handle.net/2097/21798The information in this fact sheet is for educational purposes only and is not intended as a substitute for advice from your health care provider.Mary L. Meck Higgins, Steps to a healthier you: a summary of the 2005 dietary guidelines for americans and the food guide/MyPyramid, Kansas State Univeristy, August 2005.Publications from Kansas State University may be freely reproduced for educational purposes. All other rights reserved. In either case, credit Mary L. Meck Higgins, "Steps to a Healthier You: A Summary of the 2005 Dietary Guidelines for Americans and the Food Guide/MyPyramid Fact Sheet," August 2005.Health/SafetyDietary adviceHealthy dietNutritionMyPyramidFood varietyFood moderationEating portionsPhysical activityTextKansas State University. Agricultural Experiment Station and Cooperative Extension ServiceSerials (publications)Articles