Browsing by Author "Dunham, Cali A."

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Browsing by Author "Dunham, Cali A."

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  • Dunham, Cali A. (Kansas State University, 2010-05-11)
    High-intensity interval training (HIT) has been utilized as a time-efficient strategy to induce numerous physiological adaptations and improve performance usually associated with “traditional” endurance training (ET). It ...

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